1. Be simple: who are you? And what do you want to bring into the world? Don’t over-complicate it. Know it at the root and express it however it feels.
2. You are different: There is only one of you and the universe is boundless. Be yourself, drop the image, instinctive, distinctive, present, breathing your breath in a subtle and joyful surrender.
3. Experiment with truth: when we feel purpose, or a call to adventure, we are called to try new things and stretch the creative range of our talent. It takes courage to be vulnerable and reveal oneself through the unknown. Not always comfortable, but in essence, it’s the capacity to gaze at the world in true wander, eating Truth and its’ fears for breakfast.
4. A day to just listen: The art of noticing is a Zen-based practice that concentrates and liberates the mind in the present. This is the basic idea behind the weekly Discover your Authentic Edge with Mindfulness program. Through non-judgmental awareness, we loosen our grip on reality, allowing new possibilities to emerge and so broadening our vision of self, health, and success (Thank you for the inspiration, Kristin Tomcsak).