Private coaching
Discover the path to a balanced life through a holistic approach to mental, physical, and relational well-being. This coaching program is designed for individuals who seek growth, stability, and transformation in both their personal and professional lives.
Arya’s Unique Coaching Method
Using a root-cause approach that combines Mindfulness-Based Stress Reduction, Expressive Arts Therapy (EXA), and Compassionate Inquiry (CI), Arya’s coaching method fosters healing and clarity and soothes conflict and mood. This powerful technique enables clients to identify and address underlying issues in order to achieve lasting change.
The Coaching Process
We provide a safe and confidential space for you to unburden your mind, release stress, and organize your thoughts.
The journey is not about seeking quick fixes, but rather cultivating self-awareness and fostering a willingness to listen to your inner voice. This approach ensures that you gain a deeper understanding of your challenges and the steps needed to overcome them.
Each coaching session is private, personalized, and designed to help you gain clarity on what truly matters, what doesn’t, and the steps needed to move forward. Begin your journey with a complimentary, 30min session that is entirely confidential, with no obligations or expectations. Discover the transformative power of life coaching and embark on a path toward a more balanced and fulfilling life.
About the coach
Arya Salehi embraces neurodiversity through the arts. His mission is to help individuals be at their best by fostering trust and connection in their work and relationships. Author of Panic in the Soup and host of the Bee Now podcast, Arya is a seasoned coach and facilitator. He believes in asking the right questions, rather than having all the answers. He lives in Roseville, CA. Learn more
What people are saying
“The trusting feeling Arya gives out means that you can be completely relaxed and yourself when around him. When I was in a bad place, Arya was inevitably the one that I would turn to. Whatever issue I had, big or small, his ability to truly listen to the feelings I had stored inside myself, always helped me through the situation that I was facing. So thank you, Arya, to be there when I needed someone the most.”
“I found great value in working with Arya. He is a great listener and extremely understanding. Arya asks all the insightful questions that, when answered, expand awareness and build knowledge for a leader.”
“I realized that fear is holding me back. Visualize the end game with honest reflection and clarity.”
“Arya invites me to be honest with the areas I want to improve and has helped me make some real changes in how I lead others. With Arya’s coaching, I have learned to become a better motivator. Most of it has been about simply listening and understanding others better. Arya’s insights are clear and he has a special way of turning negative situations into positive breakthroughs.”
“Meeting one-on-one with Arya helped me to assemble the various aspects of my life into a more cohesive perspective. By working through his progression model, I gained insight into the whys of my behavior, so as to change them for the better.”
“The sessions helped heighten my sense of awareness. I like the mindfulness practice and writing homework. Instead of just listening and giving advice, I appreciate the care he put into our sessions. I’ve walked away with tools to maintain a peaceful clarity going forward.”