From drowning to ship-builder, Episode 60

mental-health-journey-healing-chengdu

BeeNow podcast, Episode 60

In this episode, Kitty, known as being happy and outgoing, shares her mental health journey and evolution in China. Her battles with panic attacks started as drowning in deep waters to then building a ship and helping others build theirs (metaphorically). At first, reacting to bodily symptoms then responding to the root cause.

mental health counselor

Arya Salehi has a mission is to help people lower barriers to trust and belonging. He’s a mental health counselor, consultant, and author of Panic in the Soup. He has a Master’s in  Organizational Psychology and Certificate in Expressive Arts Therapy. He hosts the BeeNow podcast and his stand-up comedy shines a light on the absurdities within us all. Born in Iran, raised in California, living in Chengdu since 2015.