At awe and on the surface
Once again I lost site of my seeing glasses, this time at my University in the Swiss Alps. I searched for them everywhere - my hotel room, the classroom, made an announcement to my classmates and no one had seen them. I was wondering about them but managed let the idea sit for the time being. Class began with two students guiding a group exercise. It was 15 minutes of tuning the attention to the the sensory surfaces of the room - things we can see, taste, touch. From noticing the scent of the air as it brushes against our skin, the texture and slope of the carpet, to the friction between the eyelids and the eye balls. No thinking was required, just a sensitivity to notice the surfaces of…