Crushing Uncertainty: Using Mindfulness to Inspire Creativity and Leadership
“Knowing others is intelligence; Knowing yourself is true wisdom. Mastering others is strength; Mastering yourself is true power.” - Lao Tzu, Chinese Philosopher 12 The human mind is a sea of thoughts, emotions, and sensations. In one’s quest for meaning and wisdom, uncertainty is bound to arise. While rational thinking shields the unknown and races for quick answers, a poetic mindset befriends the present in its vastness. When the world gets complex and unclear, the mind can get stressed and overwhelmed. Yet when approached with acceptance and curiosity, complexity becomes a resource as the body’s aliveness guides the way to mindfully channel our emotions. This poetic way of mindfulness enables insight to deepen the connection with ourselves and others. Unveiling aliveness Each moment offers an opportunity to experience a symphony…