Understanding Neurodiversity in the Workplace: Challenges, Misconceptions, and Opportunities

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The concept of neurodiversity, initially introduced in the late 1990s, has gained significant traction in recent years, particularly in the realm of organizational management. At its core, neurodiversity represents a paradigm shift in the way we understand cognitive differences: rather than pathologizing or stigmatizing individuals whose brains function differently, it embraces the natural variation in the human brain as a source of diversity and strength. One of the pioneering works in this field, "The Power of Neurodiversity" by Dr. Thomas Armstrong, provides an insightful look at this paradigm. Dr. Armstrong champions the idea that neurodiversity is not a disability but rather a testament to the complexity and adaptability of the human brain. He underscores that our neurobiological differences, such as those found in autism, ADHD, dyslexia, and other conditions, should…
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Empowerment in Conversations: “The Coaching Habit” Summary and Actionable Insights

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"The leader of the past was a person who knew how to tell. The leader of the future will be a person who knows how to ask." - Peter Drucker. Listening and asking the right questions are elemental skills that all great leaders possess. "The Coaching Habit" is a must-read for managers and leaders who aspires to be more self-aware and effective. The book shows how to be a better listener and ask better questions toward greater trust and performance in a team. Written in a down-to-earth tone, this book offers valuable insights and actionable tips to help you transform your conversations and empower others to reach their full potential. Here are some key insights from the book: The Power of Asking Questions: Stanier emphasizes the importance of asking powerful…
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What is home?

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Recently I came back to California after 8yrs of living in China. It's been a transition of finding my footing and re-establishing myself. The call for adventure was the spark throughout the journey of going and coming back. But feeling lonely was definitely a difficult part and I had to learn to listen to it. In doing so, I realized what loneliness means to me, which is a longing toward home, not just as a living space, but an emotional oasis. Home has many aspects but a big part of it, for me, is: who listens with you in your heart. The key word is with. When we listen with, there's no judgement or advice giving. We are experiencing the present moment together. In that sense, we belong to the…
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Wired for Story: Unraveling the Magic of Compelling Narratives

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Wired for Story by Lisa Cron is a captivating exploration of the human brain's innate craving for stories and how understanding this primal urge can help us become better storytellers. With a down-to-earth tone and insightful anecdotes, Cron takes us on a journey through the inner workings of storytelling, revealing why certain narratives grip our attention while others fall flat. Cron's book begins by delving into the fundamental question of why humans are wired for stories in the first place. Drawing on scientific research, she uncovers the evolutionary purpose behind our affinity for narratives and the impact they have on our emotions, thoughts, and decision-making. Through relatable examples and everyday situations, she effortlessly breaks down complex neurological concepts, making them accessible to readers from all backgrounds. One of the key…
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Transforming Your Mind toward wellbeing: Insights from Neuroscience

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I want to write a summary of a book that I found really helpful and easy to read - so much so that I am re-reading it now. The book is titled “Buddha's Brain” and it provides practical knowledge about the inner workings of the brain as it pertains to happiness, wisdom, and compassion. Here’s the summary: "Buddha's Brain" is a groundbreaking book that combines the principles of ancient Buddhist teachings with the latest findings in neuroscience to provide practical tools for transforming one's mind and life. Written by neuropsychologist Rick Hanson, Ph.D., and neurologist Richard Mendius, MD, the book explores the neural mechanisms underlying happiness, love, and wisdom, and offers evidence-based techniques for cultivating these qualities in daily life. The authors argue that by understanding how our brains work…
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